Online Perinatal Therapy in New York
If you are looking for online therapy in New York during pregnancy, fertility treatment, after a loss or in the months after birth, you do not have to carry it alone.
As a Licensed Mental Health Counselor (LMHC) in New York, I provide online therapy for adults across the state, specializing in reproductive and perinatal mental health. My approach is thoughtful, collaborative and tailored to your experience, so therapy reflects what you need rather than following a one-size-fits-all process.
Understanding Online Perinatal Therapy in New York
Online therapy lets you access specialized support from the privacy of your own home, wherever you are in New York, from New York City to the Hudson Valley, Long Island and upstate. For many people, this matters most during periods when travel is hard: during fertility treatment, on bed rest, in pregnancy, or with a newborn at home.
Sessions are 50 minutes and take place via secure telehealth. Together we can make space for grief, anxiety, uncertainty and change, at a pace that feels right for you.
What I Can Help With
Support after miscarriage, stillbirth or recurrent loss, with room to grieve in your own way and on your own timeline. Read more about therapy for pregnancy loss.
A private space for the grief, uncertainty and relationship strain that fertility struggles can bring. Read more about therapy for infertility and therapy for IVF.
Support with anxiety and low mood in pregnancy, and with the impact of a frightening or difficult birth. Read more about therapy for pregnancy and therapy for birth trauma.
Support with postpartum depression, anxiety, intrusive thoughts and the identity changes of becoming a mother. Read more about postpartum therapy and therapy for motherhood and identity.
How it works
Initial Consultation
We'll begin with an initial consultation where we'll discuss your experiences with online therapy in New York, your goals for therapy and whether we're the right fit to work together.
Personalized Therapy
Every person's experience is unique. Together, we will explore your challenges through online therapy using an approach tailored specifically to your needs, helping you better understand yourself while developing practical coping strategies.
Ongoing Support
As therapy progresses, we'll continue building emotional resilience, self-awareness and coping strategies so that you're not simply navigating life's challenges, but creating a foundation for lasting personal growth and a more fulfilling future.
Where I Operate
New York
I am a Licensed Mental Health Counselor (LMHC) in New York, which means I am fully qualified to provide psychotherapy to anyone located in the state. All sessions are held online, so wherever you are in New York, from New York City to further upstate, you can access therapy from the comfort and privacy of your own home. If you are based in New York, I would be delighted to support you.
New Mexico
I am also fully licensed to provide psychotherapy in New Mexico. All sessions take place securely online, allowing you to access confidential and flexible therapy from anywhere in the state. Wherever you're based, distance is never a barrier to receiving compassionate and personalized support.
FAQ
CONTACT MINDY
I provide online psychotherapy to clients located in New York and New Mexico. If you would like to explore whether we may be a good fit, please get in touch.